SOUTHERN MADE BISCUITS vs MULTI-GRAIN BREAD BOWLS
Nutrition comparison per 100 g serving
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MULTI-GRAIN BREAD BOWLS wins in 6 out of 11 nutrient categories
SOUTHERN MADE BISCUITS: 3
vs
MULTI-GRAIN BREAD BOWLS: 6
(2 ties)
Overview
| Nutrient | SOUTHERN MADE BISCUITS | MULTI-GRAIN BREAD BOWLS | Winner |
|---|---|---|---|
| Calories | 274 cal | 250 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 40.3 g | 42.5 g | |
| Fat | 9.7 g | 5.6 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN MADE BISCUITS | MULTI-GRAIN BREAD BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN MADE BISCUITS | MULTI-GRAIN BREAD BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 919 MG | 450 MG |