SOUTHERN MADE BISCUITS vs RUSSO'S GLUTEN FREE GOURMET MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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SOUTHERN MADE BISCUITS wins in 6 out of 11 nutrient categories
SOUTHERN MADE BISCUITS: 6
vs
RUSSO'S GLUTEN FREE GOURMET MOZZARELLA STICKS: 3
(2 ties)
Overview
| Nutrient | SOUTHERN MADE BISCUITS | RUSSO'S GLUTEN FREE GOURMET MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 306 cal | |
| Protein | 5.3 g | 14.2 g | |
| Carbs | 40.4 g | 24.8 g | |
| Fat | 10.5 g | 10.6 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN MADE BISCUITS | RUSSO'S GLUTEN FREE GOURMET MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN MADE BISCUITS | RUSSO'S GLUTEN FREE GOURMET MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 354 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 912 MG | 398 MG |