SOUTHERN LINKS BBQ vs SWEET SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SOUTHERN LINKS BBQ: 3
vs
SWEET SOY SAUCE: 3
(4 ties)
Overview
| Nutrient | SOUTHERN LINKS BBQ | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 427 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN LINKS BBQ | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN LINKS BBQ | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 450 MG | 2,127 MG |