SOUTHERN LEMON PIE FROZEN DAIRY DESSERT vs COOKIES & CREAM ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUTHERN LEMON PIE FROZEN DAIRY DESSERT: 4
vs
COOKIES & CREAM ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | SOUTHERN LEMON PIE FROZEN DAIRY DESSERT | COOKIES & CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 288 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 37.8 g | 45.8 g | |
| Fat | 3.9 g | 10.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN LEMON PIE FROZEN DAIRY DESSERT | COOKIES & CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 169 MG | |
| Sodium, Na | 106 MG | 254 MG |