SOUTHERN HOME vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 8 out of 11 nutrient categories
SOUTHERN HOME: 2
vs
POTATO CHIPS: 8
(1 ties)
Overview
| Nutrient | SOUTHERN HOME | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 535 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 53.6 g | 51.2 g | |
| Fat | 35.7 g | 34.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SOUTHERN HOME | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 1,237 MG | |
| Sodium, Na | 482 MG | 535 MG |