SOUTHERN HOME vs KETTLE CHIPS
Nutrition comparison per 100 g serving
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KETTLE CHIPS wins in 6 out of 11 nutrient categories
SOUTHERN HOME: 4
vs
KETTLE CHIPS: 6
(1 ties)
Overview
| Nutrient | SOUTHERN HOME | KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 491 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 53.6 g | 61.4 g | |
| Fat | 35.7 g | 28.1 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SOUTHERN HOME | KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,412 MG | |
| Sodium, Na | 482 MG | 561 MG |