SOUTHERN HOME vs SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY
Nutrition comparison per 100 g serving
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SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY wins in 6 out of 10 nutrient categories
SOUTHERN HOME: 2
vs
SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | SOUTHERN HOME | SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 392 cal | |
| Protein | 6.7 g | 15.7 g | |
| Carbs | 63.3 g | 43.1 g | |
| Fat | 20 g | 19.6 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | SPICY SWEET BEEF A DELICIOUS COMBINATION OF BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 78 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 183 MG | 275 MG |