SOUTHERN HOME vs DARK CHOCOLATE COVERED CANDIED ORANGE PEEL
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 10 nutrient categories
SOUTHERN HOME: 6
vs
DARK CHOCOLATE COVERED CANDIED ORANGE PEEL: 2
(2 ties)
Overview
| Nutrient | SOUTHERN HOME | DARK CHOCOLATE COVERED CANDIED ORANGE PEEL | Winner |
|---|---|---|---|
| Calories | 433 cal | 439 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 63.3 g | 68.3 g | |
| Fat | 20 g | 17.1 g | |
| Fiber | 6.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | DARK CHOCOLATE COVERED CANDIED ORANGE PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | DARK CHOCOLATE COVERED CANDIED ORANGE PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Sodium, Na | 183 MG | 0 MG |