SOUTHERN HOME vs GREEN APPLE CHEWY TWISTS
Nutrition comparison per 100 g serving
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GREEN APPLE CHEWY TWISTS wins in 7 out of 11 nutrient categories
SOUTHERN HOME: 0
vs
GREEN APPLE CHEWY TWISTS: 7
(4 ties)
Overview
| Nutrient | SOUTHERN HOME | GREEN APPLE CHEWY TWISTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 303 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 84.2 g | 69.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | GREEN APPLE CHEWY TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | GREEN APPLE CHEWY TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 0 MG | 136 MG |