SOUTHERN HOME vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 5 out of 11 nutrient categories
SOUTHERN HOME: 5
vs
REDUCED FAT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SOUTHERN HOME | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 235 cal | |
| Protein | 6.0 g | 4.9 g | |
| Carbs | 25.4 g | 30.9 g | |
| Fat | 14.9 g | 11.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 140 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 254 MG | 93 MG |