SOUTHERN HOME vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 10 nutrient categories
SOUTHERN HOME: 6
vs
PREMIUM ICE CREAM: 1
(3 ties)
Overview
| Nutrient | SOUTHERN HOME | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 254 cal | Tie |
| Protein | 6.0 g | 2.8 g | |
| Carbs | 25.4 g | 35.2 g | |
| Fat | 14.9 g | 11.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 113 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 254 MG | 162 MG |