SOUTHERN HOME vs SOUR CREAM & ONION NATURAL AIR POPPED POTATO CHIPS
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 4 out of 11 nutrient categories
SOUTHERN HOME: 4
vs
SOUR CREAM & ONION NATURAL AIR POPPED POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | SOUTHERN HOME | SOUR CREAM & ONION NATURAL AIR POPPED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | SOUR CREAM & ONION NATURAL AIR POPPED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SOUTHERN HOME | SOUR CREAM & ONION NATURAL AIR POPPED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 893 MG | 750 MG |