SOUTHERN HOME vs EXTRA CRUNCHY BAKES POTATO CHIPS
Nutrition comparison per 100 g serving
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EXTRA CRUNCHY BAKES POTATO CHIPS wins in 7 out of 11 nutrient categories
SOUTHERN HOME: 2
vs
EXTRA CRUNCHY BAKES POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | SOUTHERN HOME | EXTRA CRUNCHY BAKES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | EXTRA CRUNCHY BAKES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 21.4 MG |
Minerals
| Mineral | SOUTHERN HOME | EXTRA CRUNCHY BAKES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,464 MG | |
| Sodium, Na | 821 MG | 500 MG |