SOUTHERN HOME vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN HOME wins in 4 out of 11 nutrient categories
SOUTHERN HOME: 4
vs
HANNAFORD: 2
(5 ties)
Overview
| Nutrient | SOUTHERN HOME | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 17.1 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 893 MG | 429 MG |