SOUTHERN HOME vs VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS wins in 5 out of 11 nutrient categories
SOUTHERN HOME: 4
vs
VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS: 5
(2 ties)
Overview
| Nutrient | SOUTHERN HOME | VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 206 cal | 254 cal | |
| Protein | 4.4 g | 3.4 g | |
| Carbs | 25 g | 42.4 g | |
| Fat | 10.3 g | 8.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 103 MG | 229 MG |