SOUTHERN HOME vs MOKA LATTE
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 5 out of 10 nutrient categories
SOUTHERN HOME: 5
vs
MOKA LATTE: 2
(3 ties)
Overview
| Nutrient | SOUTHERN HOME | MOKA LATTE | Winner |
|---|---|---|---|
| Calories | 206 cal | 209 cal | |
| Protein | 4.4 g | 2.7 g | |
| Carbs | 25 g | 31.8 g | |
| Fat | 10.3 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | MOKA LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | MOKA LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 103 MG | 32 MG |