SOUTHERN HOME vs ICE CREAM
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 4 out of 10 nutrient categories
SOUTHERN HOME: 4
vs
ICE CREAM: 2
(4 ties)
Overview
| Nutrient | SOUTHERN HOME | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 200 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 25 g | 21.5 g | |
| Fat | 10.3 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 69 MG |