SOUTHERN HOME vs DARK CHOCOLATE CHIPS ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN HOME wins in 5 out of 11 nutrient categories
SOUTHERN HOME: 5
vs
DARK CHOCOLATE CHIPS ICE CREAM: 3
(3 ties)
Overview
| Nutrient | SOUTHERN HOME | DARK CHOCOLATE CHIPS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 245 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 25 g | 26.6 g | |
| Fat | 10.3 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | DARK CHOCOLATE CHIPS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | DARK CHOCOLATE CHIPS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 157 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 103 MG | 69 MG |