SOUTHERN HOME vs SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 11 nutrient categories
SOUTHERN HOME: 6
vs
SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE: 4
(1 ties)
Overview
| Nutrient | SOUTHERN HOME | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 262 cal | 103 cal | |
| Protein | 8.3 g | 5.2 g | |
| Carbs | 38.1 g | 14.6 g | |
| Fat | 8.3 g | 2.8 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SOUTHERN HOME | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 441 MG | |
| Sodium, Na | 845 MG | 305 MG |