SOUTHERN HOME vs ASIAN STYLE TERIYAKI KIT
Nutrition comparison per 100 g serving
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ASIAN STYLE TERIYAKI KIT wins in 5 out of 10 nutrient categories
SOUTHERN HOME: 4
vs
ASIAN STYLE TERIYAKI KIT: 5
(1 ties)
Overview
| Nutrient | SOUTHERN HOME | ASIAN STYLE TERIYAKI KIT | Winner |
|---|---|---|---|
| Calories | 262 cal | 339 cal | |
| Protein | 8.3 g | 17.0 g | |
| Carbs | 38.1 g | 76.3 g | |
| Fat | 8.3 g | 2.5 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | ASIAN STYLE TERIYAKI KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 40.7 MG |
Minerals
| Mineral | SOUTHERN HOME | ASIAN STYLE TERIYAKI KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 68 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Sodium, Na | 845 MG | 2,085 MG |