SOUTHERN HOME vs DIERBERGS MARKET
Nutrition comparison per 100 g serving
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DIERBERGS MARKET wins in 6 out of 10 nutrient categories
SOUTHERN HOME: 3
vs
DIERBERGS MARKET: 6
(1 ties)
Overview
| Nutrient | SOUTHERN HOME | DIERBERGS MARKET | Winner |
|---|---|---|---|
| Calories | 575 cal | 400 cal | |
| Protein | 17.5 g | 6.7 g | |
| Carbs | 50 g | 60 g | |
| Fat | 35 g | 20 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | DIERBERGS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SOUTHERN HOME | DIERBERGS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Sodium, Na | 475 MG | 17 MG |