SOUTHERN HOME vs CHOCEUR
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 3 out of 10 nutrient categories
SOUTHERN HOME: 3
vs
CHOCEUR: 2
(5 ties)
Overview
| Nutrient | SOUTHERN HOME | CHOCEUR | Winner |
|---|---|---|---|
| Calories | 575 cal | 550 cal | |
| Protein | 17.5 g | 10 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 35 g | 37.5 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | CHOCEUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | CHOCEUR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 475 MG | 38 MG |