SOUTHERN HOME vs LEMON
Nutrition comparison per 100 g serving
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LEMON wins in 5 out of 11 nutrient categories
SOUTHERN HOME: 2
vs
LEMON: 5
(4 ties)
Overview
| Nutrient | SOUTHERN HOME | LEMON | Winner |
|---|---|---|---|
| Calories | 349 cal | 412 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 86.1 g | 88.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 0 MG | 59 MG |