SOUTHERN HOME vs JERKHOT SEASONING
Nutrition comparison per 100 g serving
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JERKHOT SEASONING wins in 6 out of 11 nutrient categories
SOUTHERN HOME: 1
vs
JERKHOT SEASONING: 6
(4 ties)
Overview
| Nutrient | SOUTHERN HOME | JERKHOT SEASONING | Winner |
|---|---|---|---|
| Calories | 389 cal | 167 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 66.7 g | 33.3 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | JERKHOT SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | JERKHOT SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 2,111 MG | 15,000 MG |