SOUTHERN HOME vs RUSSELL STOVER
Nutrition comparison per 100 g serving
Ad 468x60
RUSSELL STOVER wins in 6 out of 10 nutrient categories
SOUTHERN HOME: 1
vs
RUSSELL STOVER: 6
(3 ties)
Overview
| Nutrient | SOUTHERN HOME | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 72.5 g | 60.5 g | |
| Fat | 25 g | 27.9 g | |
| Fiber | 0.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 47 MG |