SOUTHERN HOME vs LUXURY SOLID BAR
Nutrition comparison per 100 g serving
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LUXURY SOLID BAR wins in 5 out of 10 nutrient categories
SOUTHERN HOME: 3
vs
LUXURY SOLID BAR: 5
(2 ties)
Overview
| Nutrient | SOUTHERN HOME | LUXURY SOLID BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 72.5 g | 46.7 g | |
| Fat | 25 g | 37.8 g | |
| Fiber | 0.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | LUXURY SOLID BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | LUXURY SOLID BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 78 MG |