SOUTHERN HOME vs HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK
Nutrition comparison per 100 g serving
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HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK wins in 6 out of 11 nutrient categories
SOUTHERN HOME: 2
vs
HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK: 6
(3 ties)
Overview
| Nutrient | SOUTHERN HOME | HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 72.5 g | 59.4 g | |
| Fat | 25 g | 28.1 g | |
| Fiber | 0.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 9.4 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |