SOUTHERN HOME vs DARK CHOCOLATE QUINOA BITES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE QUINOA BITES wins in 6 out of 11 nutrient categories
SOUTHERN HOME: 2
vs
DARK CHOCOLATE QUINOA BITES: 6
(3 ties)
Overview
| Nutrient | SOUTHERN HOME | DARK CHOCOLATE QUINOA BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 72.5 g | 56.7 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | DARK CHOCOLATE QUINOA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | DARK CHOCOLATE QUINOA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |