SOUTHERN HOME vs CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
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CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR wins in 11 out of 14 nutrient categories
SOUTHERN HOME: 0
vs
CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR: 11
(3 ties)
Overview
| Nutrient | SOUTHERN HOME | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 2.5 g | 16.7 g | |
| Carbs | 72.5 g | 50 g | |
| Fat | 25 g | 20.8 g | |
| Fiber | 0.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHERN HOME | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 0 MG | 375 MG |