SOUTHERN HOME vs 64% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
64% CACAO DARK CHOCOLATE wins in 6 out of 11 nutrient categories
SOUTHERN HOME: 2
vs
64% CACAO DARK CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | SOUTHERN HOME | 64% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 72.5 g | 39.3 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 0.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | 64% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | 64% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 9.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |