SOUTHERN HOME vs BUFFALO MILK GELATO
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 10 nutrient categories
SOUTHERN HOME: 6
vs
BUFFALO MILK GELATO: 3
(1 ties)
Overview
| Nutrient | SOUTHERN HOME | BUFFALO MILK GELATO | Winner |
|---|---|---|---|
| Calories | 206 cal | 159 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 25 g | 25.6 g | |
| Fat | 10.3 g | 4.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | BUFFALO MILK GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SOUTHERN HOME | BUFFALO MILK GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Sodium, Na | 110 MG | 84 MG |