SOUTHERN HOME vs MANISCHEWITZ
Nutrition comparison per 100 g serving
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MANISCHEWITZ wins in 2 out of 10 nutrient categories
SOUTHERN HOME: 1
vs
MANISCHEWITZ: 2
(7 ties)
Overview
| Nutrient | SOUTHERN HOME | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calories | 4 cal | 2 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | MANISCHEWITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 350 MG |