SOUTHERN GROVE vs CINNAMON & SUGAR CRUNCHY PEANUTS
Nutrition comparison per 100 g serving
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SOUTHERN GROVE wins in 6 out of 11 nutrient categories
SOUTHERN GROVE: 6
vs
CINNAMON & SUGAR CRUNCHY PEANUTS: 3
(2 ties)
Overview
| Nutrient | SOUTHERN GROVE | CINNAMON & SUGAR CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calories | 581 cal | 557 cal | |
| Protein | 20.9 g | 16.7 g | |
| Carbs | 20.9 g | 55.3 g | |
| Fat | 51.2 g | 30 g | |
| Fiber | 9.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN GROVE | CINNAMON & SUGAR CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN GROVE | CINNAMON & SUGAR CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 7 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Potassium, K | 651 MG | 353 MG | |
| Sodium, Na | 326 MG | 933 MG |