SOUTHERN GOURMET vs CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING wins in 8 out of 10 nutrient categories
SOUTHERN GOURMET: 1
vs
CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING: 8
(1 ties)
Overview
| Nutrient | SOUTHERN GOURMET | CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING | Winner |
|---|---|---|---|
| Calories | 417 cal | 94 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 100 g | 18.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN GOURMET | CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 83 MG | 85 MG |