SOUTHERN GOURMET vs CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR
Nutrition comparison per 100 g serving
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CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR wins in 7 out of 11 nutrient categories
SOUTHERN GOURMET: 2
vs
CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR: 7
(2 ties)
Overview
| Nutrient | SOUTHERN GOURMET | CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 100 g | 82 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN GOURMET | CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN GOURMET | CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 161 MG | 880 MG |