SOUTHERN DILL CUCUMBER PICKLES vs SWEET ZUCCHINI RELISH
Nutrition comparison per 100 g serving
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SOUTHERN DILL CUCUMBER PICKLES wins in 4 out of 10 nutrient categories
SOUTHERN DILL CUCUMBER PICKLES: 4
vs
SWEET ZUCCHINI RELISH: 2
(4 ties)
Overview
| Nutrient | SOUTHERN DILL CUCUMBER PICKLES | SWEET ZUCCHINI RELISH | Winner |
|---|---|---|---|
| Calories | 48 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN DILL CUCUMBER PICKLES | SWEET ZUCCHINI RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 17.1 MG |
Minerals
| Mineral | SOUTHERN DILL CUCUMBER PICKLES | SWEET ZUCCHINI RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 100 MG | 607 MG |