SOUTHERN COUNTRY GRAVY MIX vs PSST
Nutrition comparison per 100 g serving
Ad 468x60
PSST wins in 3 out of 10 nutrient categories
SOUTHERN COUNTRY GRAVY MIX: 2
vs
PSST: 3
(5 ties)
Overview
| Nutrient | SOUTHERN COUNTRY GRAVY MIX | PSST | Winner |
|---|---|---|---|
| Calories | 450 cal | 42 cal | |
| Protein | 10 g | 1.7 g | |
| Carbs | 60 g | 5 g | |
| Fat | 15 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN COUNTRY GRAVY MIX | PSST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN COUNTRY GRAVY MIX | PSST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,400 MG | 450 MG |