SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM vs SPONGE CANDY ICE CREAM
Nutrition comparison per 100 g serving
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SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM: 4
vs
SPONGE CANDY ICE CREAM: 2
(4 ties)
Overview
| Nutrient | SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM | SPONGE CANDY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 237 cal | |
| Protein | 3.0 g | 2.6 g | |
| Carbs | 34.3 g | 32.9 g | |
| Fat | 10.5 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM | SPONGE CANDY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM | SPONGE CANDY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 104 MG | 86 MG |