SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM vs CARAMEL CASHEW
Nutrition comparison per 100 g serving
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CARAMEL CASHEW wins in 5 out of 10 nutrient categories
SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM: 3
vs
CARAMEL CASHEW: 5
(2 ties)
Overview
| Nutrient | SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Calories | 239 cal | 250 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 34.3 g | 23 g | |
| Fat | 10.5 g | 16 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 104 MG | 80 MG |