SOUTHERN BUTTERMILK PIE vs CARROT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN BUTTERMILK PIE wins in 6 out of 11 nutrient categories
SOUTHERN BUTTERMILK PIE: 6
vs
CARROT CAKE: 3
(2 ties)
Overview
| Nutrient | SOUTHERN BUTTERMILK PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 378 cal | 386 cal | |
| Protein | 5.0 g | 3.5 g | |
| Carbs | 51.3 g | 50.9 g | |
| Fat | 17.7 g | 19.3 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN BUTTERMILK PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SOUTHERN BUTTERMILK PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 246 MG |