SOUTHERN BUTTERMILK PIE vs APPLE FRUIT PIES
Nutrition comparison per 100 g serving
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SOUTHERN BUTTERMILK PIE wins in 6 out of 11 nutrient categories
SOUTHERN BUTTERMILK PIE: 6
vs
APPLE FRUIT PIES: 3
(2 ties)
Overview
| Nutrient | SOUTHERN BUTTERMILK PIE | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 378 cal | 406 cal | |
| Protein | 5.0 g | 3.1 g | |
| Carbs | 51.3 g | 51.6 g | |
| Fat | 17.7 g | 20.3 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN BUTTERMILK PIE | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN BUTTERMILK PIE | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 294 MG | 266 MG |