SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX vs SPICE MIX FOR QUORMA
Nutrition comparison per 100 g serving
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SPICE MIX FOR QUORMA wins in 8 out of 10 nutrient categories
SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX: 1
vs
SPICE MIX FOR QUORMA: 8
(1 ties)
Overview
| Nutrient | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | SPICE MIX FOR QUORMA | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | SPICE MIX FOR QUORMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | SPICE MIX FOR QUORMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 4.3 MG | 15.4 MG | |
| Sodium, Na | 3,286 MG | 11,571 MG |