SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX vs SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX: 4
vs
SAUCE MIX: 4
(2 ties)
Overview
| Nutrient | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 550 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 71.4 g | 40 g | |
| Fat | 0 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 3,286 MG | 4,100 MG |