SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX vs PESTO SAUCE MIX
Nutrition comparison per 100 g serving
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PESTO SAUCE MIX wins in 5 out of 8 nutrient categories
SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX: 0
vs
PESTO SAUCE MIX: 5
(3 ties)
Overview
| Nutrient | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | PESTO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 71.4 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | PESTO SAUCE MIX | Winner |
|---|---|---|---|
| Iron, Fe | 4.3 MG | 10.3 MG | |
| Sodium, Na | 3,286 MG | 13,429 MG |