SOUTH WEST STYLE SALAD WITH CHICKEN vs CALIFORNIA LARGE BLACK RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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SOUTH WEST STYLE SALAD WITH CHICKEN wins in 7 out of 10 nutrient categories
SOUTH WEST STYLE SALAD WITH CHICKEN: 7
vs
CALIFORNIA LARGE BLACK RIPE PITTED OLIVES: 2
(1 ties)
Overview
| Nutrient | SOUTH WEST STYLE SALAD WITH CHICKEN | CALIFORNIA LARGE BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 160 cal | 167 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 7.8 g | 6.7 g | |
| Fat | 12.3 g | 16.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTH WEST STYLE SALAD WITH CHICKEN | CALIFORNIA LARGE BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | SOUTH WEST STYLE SALAD WITH CHICKEN | CALIFORNIA LARGE BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 409 MG | 767 MG |