SOUTH OF THE BORDER STYLE CHICKEN MEXICAN STYLE RICE WITH CHICKEN THIGH MEAT AND GREEN CHILE CHEESE SAUCE vs TRADITIONAL MEAT LOAF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SOUTH OF THE BORDER STYLE CHICKEN MEXICAN STYLE RICE WITH CHICKEN THIGH MEAT AND GREEN CHILE CHEESE SAUCE: 5
vs
TRADITIONAL MEAT LOAF: 5
(1 ties)
Overview
| Nutrient | SOUTH OF THE BORDER STYLE CHICKEN MEXICAN STYLE RICE WITH CHICKEN THIGH MEAT AND GREEN CHILE CHEESE SAUCE | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Calories | 143 cal | 150 cal | |
| Protein | 5.8 g | 6.2 g | |
| Carbs | 15.4 g | 10.1 g | |
| Fat | 6.1 g | 9.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTH OF THE BORDER STYLE CHICKEN MEXICAN STYLE RICE WITH CHICKEN THIGH MEAT AND GREEN CHILE CHEESE SAUCE | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SOUTH OF THE BORDER STYLE CHICKEN MEXICAN STYLE RICE WITH CHICKEN THIGH MEAT AND GREEN CHILE CHEESE SAUCE | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 575 MG | 207 MG |