SOUTH MICHIGAN SMOOTHIE BLEND vs STRAWBERRY BLUEBERRY DICED STRAWBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRY BLUEBERRY DICED STRAWBERRIES wins in 7 out of 12 nutrient categories
SOUTH MICHIGAN SMOOTHIE BLEND: 2
vs
STRAWBERRY BLUEBERRY DICED STRAWBERRIES: 7
(3 ties)
Overview
| Nutrient | SOUTH MICHIGAN SMOOTHIE BLEND | STRAWBERRY BLUEBERRY DICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 70 cal | 43 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 16.4 g | 10 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTH MICHIGAN SMOOTHIE BLEND | STRAWBERRY BLUEBERRY DICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTH MICHIGAN SMOOTHIE BLEND | STRAWBERRY BLUEBERRY DICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |