SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE wins in 5 out of 10 nutrient categories
SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE: 5
vs
BARBECUE SAUCE: 1
(4 ties)
Overview
| Nutrient | SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 630 cal | |
| Protein | 3.1 g | 1.9 g | |
| Carbs | 21.9 g | 3.7 g | |
| Fat | 9.4 g | 66.7 g | |
| Fiber | 3.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTH LOUISIANA STYLE SPICY BAR-B-QUE SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 889 MG |