SOUTH BEACH DIET vs BANANA DUNK BARS FOR KIDS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTH BEACH DIET wins in 5 out of 11 nutrient categories
SOUTH BEACH DIET: 5
vs
BANANA DUNK BARS FOR KIDS: 4
(2 ties)
Overview
| Nutrient | SOUTH BEACH DIET | BANANA DUNK BARS FOR KIDS | Winner |
|---|---|---|---|
| Calories | 377 cal | 361 cal | |
| Protein | 30.2 g | 5.6 g | |
| Carbs | 41.5 g | 69.4 g | |
| Fat | 15.1 g | 6.9 g | |
| Fiber | 18.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTH BEACH DIET | BANANA DUNK BARS FOR KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTH BEACH DIET | BANANA DUNK BARS FOR KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 833 MG | |
| Iron, Fe | 3.4 MG | 2 MG | |
| Potassium, K | 264 MG | 292 MG | |
| Sodium, Na | 434 MG | 181 MG |