SOUTH BEACH DIET vs PEANUT BUTTER CHOCOLATE PLANT BASED PROTEIN BAR
Nutrition comparison per 100 g serving
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SOUTH BEACH DIET wins in 7 out of 11 nutrient categories
SOUTH BEACH DIET: 7
vs
PEANUT BUTTER CHOCOLATE PLANT BASED PROTEIN BAR: 2
(2 ties)
Overview
| Nutrient | SOUTH BEACH DIET | PEANUT BUTTER CHOCOLATE PLANT BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 425 cal | |
| Protein | 27.0 g | 25 g | |
| Carbs | 35.1 g | 45 g | |
| Fat | 16.2 g | 15 g | |
| Fiber | 13.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTH BEACH DIET | PEANUT BUTTER CHOCOLATE PLANT BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTH BEACH DIET | PEANUT BUTTER CHOCOLATE PLANT BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 378 MG | 150 MG |